Things to Do – Rush Extreme Sport

For families with active children who love to jump, climb and burn off energy, Rush Extreme Sports in Claremont delivers one of Cape Town’s most exciting indoor experiences. Best suited to children aged five and older, this action-packed venue combines fitness and fun in a safe, supervised environment.

The facility features wall-to-wall trampolines, dodgeball courts, foam pits and a variety of obstacle challenges designed to test agility, balance and coordination. Whether children are practising flips, competing with friends or simply bouncing for fun, there is plenty to keep them entertained for hours.

Rush is particularly popular during Cape Town’s colder and wetter months, offering an ideal rainy-day activity that encourages physical exercise while providing a thrilling experience. Birthday parties, group outings and family visits are common, with dedicated staff on hand to ensure a safe and enjoyable environment for all participants.

Conveniently located at 25 Stegman Road, Claremont, Rush Extreme Sports is easily accessible from across the city. Entry costs R160 per person, making it a worthwhile option for families seeking an energetic and memorable day out. For bookings and enquiries, contact 021 683 3841.

Whether visiting for an hour of high-energy fun or a special celebration, Rush Extreme Sports offers an exciting way for children and families to stay active while enjoying one of Cape Town’s leading indoor adventure attractions.